| Date | Workouts | Elapsed | Laps | Distance | Avg |
|---|---|---|---|---|---|
| 2022-12-16 Fri | 4 | 00:33:57.2830 | 86 | 17.2 | 30.4 |
| 2022-12-02 Fri | 3 | 00:10:02.7450 | 22 | 4.4 | 26.3 |
| 2022-11-18 Fri | 3 | 00:24:06.9490 | 65 | 13.0 | 32.3 |
| 2022-11-11 Fri | 3 | 00:09:16.9480 | 20 | 4.0 | 25.9 |
| 2022-11-04 Fri | 2 | 00:15:11.5540 | 44 | 8.8 | 34.8 |
| 2022-10-28 Fri | 3 | 00:22:54.3220 | 54 | 10.8 | 28.3 |
| 2022-10-21 Fri | 4 | 00:16:03.9660 | 42 | 8.4 | 31.4 |
| 2022-10-14 Fri | 6 | 00:31:53.0270 | 84 | 16.8 | 31.6 |
| 2022-09-30 Fri | 4 | 00:16:20.1180 | 35 | 7.0 | 25.7 |
| 2022-09-16 Fri | 4 | 00:17:20.1780 | 37 | 7.4 | 25.6 |
| 2022-07-15 Fri | 4 | 00:36:07.6690 | 92 | 18.4 | 30.6 |
| 2022-07-08 Fri | 5 | 00:24:19.8330 | 61 | 12.2 | 30.1 |