| Date | Workouts | Elapsed | Laps | Distance | Avg |
|---|---|---|---|---|---|
| 2024-03-13 Wed | 4 | 00:54:47.5870 | 158 | 31.6 | 34.6 |
| 2024-03-06 Wed | 4 | 00:54:24.9610 | 175 | 35.0 | 38.6 |
| 2024-02-28 Wed | 3 | 00:51:38.9890 | 154 | 30.8 | 35.8 |
| 2024-02-21 Wed | 3 | 00:46:00.4910 | 130 | 26.0 | 33.9 |
| 2024-01-31 Wed | 4 | 00:43:08.0150 | 133 | 26.6 | 37.0 |
| 2024-01-10 Wed | 4 | 00:37:24.2830 | 109 | 21.8 | 35.0 |
| 2024-01-03 Wed | 4 | 00:27:50.3160 | 79 | 15.8 | 34.1 |
| 2023-12-13 Wed | 3 | 00:59:04.9960 | 168 | 33.6 | 34.1 |
| 2023-12-02 Sat | 5 | 00:43:27.4220 | 114 | 22.8 | 31.5 |
| 2022-03-23 Wed | 3 | 00:53:14.3920 | 170 | 34.0 | 38.3 |
| 2022-02-16 Wed | 3 | 00:47:44.3570 | 138 | 27.6 | 34.7 |
| 2022-02-09 Wed | 3 | 00:50:59.0560 | 156 | 31.2 | 36.7 |