| Date | Workouts | Elapsed | Laps | Distance | Avg |
|---|---|---|---|---|---|
| 2022-12-30 Fri | 1 | 00:04:09.9120 | 10 | 2.0 | 28.8 |
| 2022-12-21 Wed | 1 | 00:02:02.1450 | 4 | 0.8 | 23.6 |
| 2022-12-09 Fri | 1 | 00:06:55.6690 | 9 | 1.8 | 15.6 |
| 2022-12-07 Wed | 2 | 00:07:33.0450 | 12 | 2.4 | 19.1 |
| 2022-12-02 Fri | 1 | 00:05:33.5130 | 4 | 0.8 | 8.6 |
| 2022-11-23 Wed | 3 | 00:16:04.4510 | 29 | 5.8 | 21.6 |
| 2022-11-09 Wed | 1 | 00:02:21.1730 | 4 | 0.8 | 20.4 |
| 2022-07-20 Wed | 1 | 00:18:20.8510 | 59 | 11.8 | 38.6 |
| 2022-03-12 Sat | 1 | 00:16:22.1990 | 28 | 5.6 | 20.5 |
| 2022-03-11 Fri | 2 | 00:13:59.6260 | 27 | 5.4 | 23.2 |
| 2022-03-09 Wed | 2 | 00:07:06.7440 | 11 | 2.2 | 18.6 |
| 2022-03-04 Fri | 3 | 00:09:31.7210 | 14 | 2.8 | 17.6 |