| Date | Workouts | Elapsed | Laps | Distance | Avg |
|---|---|---|---|---|---|
| 2023-01-04 Wed | 4 | 00:32:13.3730 | 81 | 16.2 | 30.2 |
| 2022-12-30 Fri | 3 | 00:28:54.1660 | 73 | 14.6 | 30.3 |
| 2022-12-28 Wed | 4 | 00:25:46.7550 | 63 | 12.6 | 29.3 |
| 2022-12-16 Fri | 4 | 00:43:45.8060 | 108 | 21.6 | 29.6 |
| 2022-12-03 Sat | 7 | 00:36:10.6790 | 82 | 16.4 | 27.2 |
| 2022-11-16 Wed | 1 | 00:16:02.9180 | 45 | 9.0 | 33.6 |
| 2022-10-31 Mon | 2 | 00:08:35.1730 | 17 | 3.4 | 23.8 |
| 2022-10-21 Fri | 1 | 00:03:22.2430 | 7 | 1.4 | 24.9 |
| 2022-09-18 Sun | 4 | 00:19:39.6000 | 42 | 8.4 | 25.6 |
| 2022-08-03 Wed | 1 | 00:14:02.0970 | 39 | 7.8 | 33.3 |
| 2022-07-20 Wed | 1 | 00:03:40.4300 | 7 | 1.4 | 22.9 |
| 2022-07-06 Wed | 2 | 00:08:23.5140 | 18 | 3.6 | 25.7 |